Jumat, 25 Februari 2011

[B890.Ebook] Ebook A Handbook for Correctional Psychologists: Guidance for the Prison Practitioner, by Kevin M. Correia

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A Handbook for Correctional Psychologists: Guidance for the Prison Practitioner, by Kevin M. Correia

Correctional psychology is an area of specialization that has recently enjoyed explosive growth along with the burgeoning United States prison population and the renewed interest in providing correctional rehabilitation programs that reduce inmate recidivism. This completely revised and updated second edition continues to provide an overview of empirical findings and practices in the field. The text focuses specifically on the psychologist's role within a correctional setting and clarifies the differences in working with inmates and correctional staff from populations more commonly encountered by those working in the field of psychology. It summarizes the state of current relevant research and offers practical advice and examples for successfully transitioning into this environment. Topics covered include: trends in correctional psychology; unique aspects of the correctional work environment; the many roles and opportunities of the correctional psychologist; establishing successful relationships with staff and inmates; assessing malingering through the use of interviewing or psychometric evaluation; and contemplating a career in correctional psychology. Written for students and professionals, this book integrates the physical and psychological dangers that are inherent, the stress management principles, and the importance of maintaining supportive outside relationships and activities that will assist the correctional psychologist in overcoming any problems. This book is an excellent way of exposing graduate students to the applied aspects of psychology and/or criminal justice at the graduate level.

  • Sales Rank: #102361 in Books
  • Published on: 2009-03-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x 6.75" w x .50" l,
  • Binding: Paperback
  • 202 pages

Most helpful customer reviews

6 of 6 people found the following review helpful.
Good for everyone interested in penitentiary psychology
By Jacek Kotarba
Great book for those interested in penitentiary psychology. Many psychology graduates have no idea what a psychologist in a prison does. The author gives his first had account of his experience as a prison psychologist, discusses many myths and misconceptions about this type of work.

Interesting and informative, especially in the context of scarcity of books on the subject.

3 of 3 people found the following review helpful.
Psychology Behind Bars
By Laurence Miller, PhD, International Journal of Emergency Mental Health
Correctional psychology is one area where clinical psychology and criminal justice converge. Yet, what actually happens to criminal defendants who are sentenced to prison? Who is concerned with their mental health? Why should we even care?
In this volume, psychologist Kevin Correia provides an insider's look into the practice of correctional psychology. The book provides an overview of prison life, which is generally both less volatile and more complex than the garish portrayals shown in movies and on TV. The book helps clarify the often dicey institutional status of a mental health practitioner working in an institutional setting where the primary concern of most other staff is just to keep the lid on. Roles of the correctional psychologist include management consultant (and here, psychologists can score points with skeptical prison staff by providing practical tips on dealing safely with inmates); suicide, violence, and sexual assault prevention; hostage negotiation; family and employee crisis intervention; and psychotherapy, which is likely to be concrete and focused, e.g. substance abuse counseling or sex offender treatment.
The book dives into the nitty-gritty nuances of conducting psychological interventions with prison inmates, including issues of privacy in the fishbowl environment of a correctional facility; developing a healthy skepticism and professional distance to guard against inmate manipulativeness; handling deception and malingering; coping with threats and intimidation; and dealing with severely mentally ill and coldly psychopathic inmates, all the while endeavoring to develop some kind of working therapeutic relationship; The author also provides guidelines for integrating psychological services with the activities of other staff members, so as to forge a collaborative, rather than adversarial, relationship with the people he or she has to work with every day.
Aside from a somewhat overly detailed two-chapter digression on the clinical and psychometric assessment of malingering, this book is crisply written and is suffused with a sense of enthusiasm and optimism that has the reader questioning the standard view of prison psychology as either the wasteful coddling of unrepentent career criminals, or as some baleful professional purgatory that a psychologist might find him- or herself consigned to until a "real" job comes along. Relentlessly realistic, this book nevertheless delineates the important clinical contributions that correctional psychologists can make in a world that most dismiss as hopeless.
- Laurence Miller, PhD, International Journal of Emergency Mental Health

3 of 3 people found the following review helpful.
Easy to grasp
By Zhujun Jiang
It did not take me long to finish reading this book. The book is very easy to understand, and very organized in content. It has lots of good points as the "basic rules" for therapeutic staff working in correctional facilities. I have highlighted the valuable information for my own use. I also showed this book to my boss, who thinks it a wonderful book, also.

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Kamis, 24 Februari 2011

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Physiotherapy in Orthopaedics: A Problem-Solving Approach, 2e 2nd Edition

  • Published on: 1707
  • Binding: Paperback

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Minggu, 20 Februari 2011

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Chromaticism/Non-Diatonic Scales: How to play Outside the stated tonality (Book & CD Set), by David Liebman

(Book + CD) A concise description of Davids approach to playing over the stated tonality using chromaticism, polychords, derived chords, and non-diatonic scales. Includes a CD of David playing examples over selected piano chords. A sure way to 'hip up' and modernize your playing.

  • Sales Rank: #839111 in Books
  • Published on: 2010-09-07
  • Original language: English
  • Binding: Paperback
  • 12 pages

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0 of 0 people found the following review helpful.
Chromaticism/Non-Diatonic Scales: How to play... David Liebman
By Martin
A book to practice and train the ears to know beautiful and exotic jazz scales with "outside" effects.

For more complete information, I suggest, from the same author, the book “A Chromatic Approach To Jazz Harmony And Melody”. Published by Advance Music.

2 of 3 people found the following review helpful.
One Star
By Joe
This thing is ~3 pages long and an advertisement for another book.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
A large, well-documented and focused piece of information. The demo CD is extraordinarily clear.

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Selasa, 15 Februari 2011

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Duchenne Muscular Dystrophy (Oxford Monographs on Medical Genetics), by Alan E. H. Emery, Francesco Muntoni, Rosaline C. M. Quinlivan

Duchenne Muscular Dystrophy, an inherited and progressive muscle wasting disease, is one of the most common single gene disorders found in the developed world. In this fourth edition of the classic monograph on the topic, Alan Emery and Francesco Muntoni are joined by Rosaline Quinlivan, Consultant in Neuromuscular Disorders, to provide a thorough update on all aspects of the disorder.

Recent understanding of the nature of the genetic defect responsible for Duchenne Muscular Dystrophy and isolation of the protein dystrophin has led to the development of new theories for the disease's pathogenesis. This new edition incorporates these advances from the field of molecular biology, and describes the resultant opportunities for screening, prenatal diagnosis, genetic counselling and from recent pioneering work with anti-sense oligonucleotides, the possibility of effective RNA
therapy. Although there is still no cure for the disorder, there have been significant developments concerning the gene basis, publication of standards of care guidelines, and improvements in management leading to significantly longer survival, particularly with cardio-pulmonary care. The authors also
investigate other forms of pharmacological, cellular and gene therapies.

Duchenne Muscular Dystrophy will be essential reading not only for scientists and clinicians, but will also appeal to therapists and other professionals involved in the care of patients with muscular dystrophy.

  • Sales Rank: #2631436 in eBooks
  • Published on: 2015-02-19
  • Released on: 2015-02-19
  • Format: Kindle eBook

Review

"A highly specialized book like this requires expertise and a unique perspective, and there are no comparable books. The authors have been able to present the information concisely and simply, resulting in an easy to read book. It would take seasoned medical geneticists and neurologists little time to review it. Weighted Numerical Score: 98 - 5 Stars!" -- Luis F. Escobar, Doody's


About the Author

Alan E. H. Emery, Emeritus Professor of Human Genetics, University of Edinburgh, Honorary Fellow, Green Templeton College, Oxford and Honorary Visiting Fellow, Peninsula College of Medicine, Plymouth, UK,Francesco Muntoni, Professor and Honorary Consultant in Paediatric Neurology, UCL Institute of Child Health and Great Ormond Street Hospital Foundation Trust, London, UK,Rosaline C. M. Quinlivan, Consultant in Neuromuscular Disorders, Centre for Neuromuscular Diseases, National Hospital for Neurology and Neurosurgery, and Dubowitz Neuromuscular Centre, Great Ormond Street Foundation Trust, London UK

Alan EH Emery is a qualified physician, scientist and educator with wide experience of patient care and human genetics laboratory research. In 1966 he was first to describe a unique form of Emery-Dreifuss muscular dystrophy and to discover a significant biochemical defect linked to the pathogenesis of Duchenne muscular dystrophy. On this he wrote the first detailed scientific monograph in 1987 (Duchenne Muscular Dystrophy, Oxford University Press; 4th edition, 2014) and in 1989 founded the European Neuromuscular Centre to research related disorders. He has published over 400 scientific papers and written or edited 30 books regarding clinical, biochemical and genetic studies in neuromuscular disorders. For his work over the last 40 years he has received many national and international awards, including the Lifetime Achievement Award of the World Federation of Neurology. He is currently a Vice-President of the Muscular Dystrophy Campaign of Great Britain.

Francesco Muntoni specialised in Child Neurology and Psychiatry in Italy before moving to England in 1993. From 1993 he worked at Hammersmith Hospital's Neuromuscular Centre under the direction of Professor Victor Dubowitz and after 1996 as the Centre's Research and Clinical Director. In 2007 he moved with the clinic, pathological and research team to Dubowitz Neuromuscular Centre, UCL Institute of Child Health & Great Ormond Street Hospital (GOSH). He continues his clinical and research activities as Lead for the Nationally Commissioned Service on Congenital Muscular Dystrophies and Congenital Myopathies, Neuroscience Theme Lead for Institute of Child Health, and the Novel Therapies Lead for the GOSH Biomedical Research Centre. He is also co-director of the MRC Translational Research Neuromuscular Centre at UCL. In 2011 he received the Premio 'Navicella' for Medical Science Achievements at Castelsardo, Italy, and in 2013 became a Vice-President of the Muscular Dystrophy Campaign of Great Britain.

Ros Quinlivan trained at University College London, initially in Psychology and, subsequently, medicine. Her post-graduate training was within London Teaching Hospitals. She has been a Consultant in Neuromuscular Disease for 18 years and has wide clinical experience of both paediatric and adult onset genetic muscular disorders. She is currently the Clinical Lead for Transition for Young Adults with Neuromuscular Disease at Great Ormond Street Hospital and The National Hospital for Neurology and Neurosurgery. She leads the Nationally Commissioned Service for McArdle Disease and related disorders and is joint co-ordinating editor for the Cochrane Neuromuscular Disease Group. In 2010 she was named the Muscular Dystrophy Campaign's 'Clinician of the Year', and is currently an editorial board member for the journal 'Neuromuscular Disorders'.

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0 of 0 people found the following review helpful.
Great book
By Rebornreview
This book was very informative with lots of information regarding Duchenne. When my 20 month old cousin got diagnosed with Duchenne all I wanted to do was learn more about it.

0 of 0 people found the following review helpful.
Five Stars
By Lisa J. Zimmerman
Fantastic

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Jumat, 11 Februari 2011

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  • Published on: 2014-02-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.69" h x 1.50" w x 7.44" l, 2.91 pounds
  • Binding: Paperback
  • 752 pages

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Rabu, 09 Februari 2011

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The Sacred Six: The Simple Step-by-Step Process for Focusing Your Attention and Recovering Your Dreams, by JB Glossinger

Ever wished you could break free of the rat race and pursue what really matters to you? JB Glossinger did just that, exchanging the golden handcuffs of corporate success for a three-hour workday and the freedom to golf, write, spend time with family, and guide others toward realizing their dreams. Now in The Sacred Six: A Simple, Step-by-Step Process for Focusing Your Attention and Recovering Your Dreams, JB offers readers the same simple but powerful tools he used to transform his own life. Grounded in years of coaching groups and individuals, the Sacred Six process leads readers through identifying their mission, values, and goals, then designing an action plan with daily tasks to move them steadily toward their cherished dreams. Practical exercises organized around core Sacred Six principles like focus, clarity, consistency, and prioritization provide support for developing “keystone” positive habits, eliminating blocks to success, and making life-changing decisions from the perspective of the Observer—the true self—rather than the ego.

Not just another self-help program, “The Sacred Six process is about more than getting things done,” JB emphasizes. “It’s about your life story—your journey and your purpose.” He calls it sacred because it’s a path to full expression of one’s values. He identifies six as the “magic number” for managing projects, daily tasks, and one’s time.

An insightful and entertaining raconteur, JB weaves his personal tale of trials and triumph into his time-tested steps for creating a joyful and fulfilling life. Readers will find the same kind of upbeat, useful advice that draws 15,000 listeners in more than 100 countries to JB’s daily 15-minute MorningCoach.com podcast, rated among the top 20 podcasts in the world.

  • Sales Rank: #238546 in Books
  • Published on: 2016-05-03
  • Released on: 2016-05-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.60" h x .90" w x 5.40" l, .0 pounds
  • Binding: Hardcover
  • 208 pages

Review

“Success and happiness are as much about what you choose not to do as they are about what you do. JB has written a great book to help you prioritize what matters to you, and how to create the life you love.”

— Randy Gage, author of the New York Times bestsellers Mad Genius and Risky Is the New Safe

“In The Sacred Six, JB Glossinger introduces a powerful and innovative framework for anyone who is yearning to achieve personal transformation. Glossinger is a brilliant writer and a masterful storyteller, and I found myself hanging on his every word and taking copious notes. The Sacred Six is a must-read book for anyone seeking to live their true legacy. Highly recommended.”

— Ryan Levesque, #1 national best-selling author of Ask

 “JB’s Sacred Six, like most great ideas, appears simple but is absolutely a boiled-down game changer that has made me 1000% more effective and productive! As a TV producer, I used to have a to-do list of 40–50 items. And I would routinely get done a small percentage of that, searching for the easiest thing to do so I could check off enough items that I wouldn’t feel completely defeated by the end of the day. After hearing JB touch upon the Sacred Six in his podcast, I started capping my list at six items…and it worked. JB outlines how you can prioritize based on higher goals and create a winnable day. A mix of Eckhart Tolle, Stephen Covey, Dave Allen, Tim Ferriss, Wayne Dyer, and a boatload of others, JB will wake you up to a method you’ll use every day!”

— Michael Addis, producer/director

“JB has created a gem! The Sacred Six is a fun, interesting, and easy read that really packs a punch. I love the way JB has created a process to achieve the life we all dream about. I have read stacks and stacks of self-development books, and The Sacred Six sits near the top."

— Bob Negen; retail expert, author, and speaker; WhizBang! Training

“This book will give you the steps you need to make progress in any area of your life…There are many books out that that talk about following your dreams—this one tells you HOW to follow your dreams and achieve your goals, step by step, day by day…I have read numerous books on following your dreams, building a career from your passion, etc. All are fine, but most don’t deal with real life. JB Glossinger deals with real life and will guide you to actually achieving your goals while living…Transformational!

— Lee Kellogg, owner/speaker, Guadalupe’s Fun Rubber Stamps

“By writing The Sacred Six, the amazing JB Glossinger has made the complete transformation from ‘The Morning Coach’...to the ‘All Day Coach’...to the ‘Lifetime Coach.’ In my 35 years in business and marketing, I have never met anyone with more heart and enthusiasm than JB…He truly ‘listens to his listeners’…and he constantly checks and re-checks what they need and then how he can deliver exactly what they need. The Sacred Six is a super-powerful opus written in a “show” style rather than a “tell” style--with moving and inspirational stories from JB’s own life and from the lives of his readers and listeners. JB teaches us so much in this book about what is really important as we make order out of chaos in our busy worlds, making sure we are always focused on making the biggest impact we can make. And he guides us with both deep intelligence and what he calls ‘childlike enthusiasm’…since both are critical to our growth and ultimate happiness. This book is a gift to all of us and we are so fortunate JB has shared his journey and all he has learned along the way.”

— Brian Kurtz, business builder of Boardroom Inc. and serial direct marketer

“In my 35 plus years as one of the most prominent casting directors in the Southeastern United States, one of the biggest issues I see plaguing actors is the fact that they don’t have a game plan for their acting career. The question I always ask my actors is would they start on a cross-country road trip without a map and a plan of action? It’s the same principle for any career. After I read The Sacred Six, I knew that this would be one book that I would recommend to anyone—not just my actors—who has a goal in mind and isn’t quite sure how to get there. The Sacred Six will get you there without wasting your time!”

— Lori S. Wyman, MS, CSA

About the Author
JB Glossinger, MBA, Ph.D., is a self-described “archaeologist of life,” who has studied human potential, performance, and happiness for over 40 years. He is widely beloved as the Morning Coach, with a daily podcast that has been downloaded 17 million times over the past seven years. A sought-after motivational speaker and coach with an international following, JB is also a Mastermind group leader and a syndicated columnist for The Business Journals, a 43-paper network. He holds advanced degrees in business and metaphysics but credits his street education—from black eyes to near bankruptcy—with providing the life-changing lessons that inspired the keys to personal transformation he shares with audiences, coaching clients, and readers worldwide. www.morningcoach.com, and glossinger.com

Most helpful customer reviews

5 of 5 people found the following review helpful.
Stephen Covey meets Wayne Dyer
By Dan & Stacey
This is an amazing guide with practical steps for making positive steps in your life. He goes into more of the 'whys' and reasons behind your decisions than traditional goal-setting guides. He's also more practical and down-to-earth than purely metaphysical books. It's a great mix of Stephen Covey's practicality and Wayne Dyer's focus.
I found JB Glossinger not too long ago through a different podcast and love his upbeat attitude and bite-sized truths. I started listening to him through MorningCoach.com and learned about his systems and the Sacred Six. It's invaluable to have all his ideas right in one spot - a textbook, so to speak.
The book also comes with a free course and workbook, which helps keep you motivated to put these plans into action and hear JB talk about the ideas through video lectures. His optimism is contagious!
This is one of the books I will revisit and go through again whenever I feel like my life has strayed out of balance.

4 of 4 people found the following review helpful.
A Review from someone who has "Life-Tested" the Process
By Amazon Customer
I wanted to post a review from the perspective of someone who has put the advice/practices JB outlines in this book into use. I've been reading books in this genre for years. From Wayne Dyer to Anthony Robbins, I have always found the information to be uplifting and inspiring. But the big question was always how does that information translate into real life. At the end of the day I think this is what most Readers really want to know, and what separates this book from many others. By using the approach outlined in this book I have reached new levels of accomplishment. JB's emphasis on alignment and focus management has been transformative for me in reaching goals. Goals from completing my first triathlon to increasing the revenue of my business. The approach transcends all aspects of life. In today's world of constant distraction, JB's emphasis on value oriented focus management is the most direct path to goal attainment.

1 of 1 people found the following review helpful.
This book delivers on it's promise!
By Michele Pridgeon
If you are like me, always overwhelmed with the amount of projects you want to do but never get any of them finished, The Sacred Six book is for you. I always seem to flit about between what I should be doing and getting distracted by new ideas. What JB Glossinger’s Sacred Six book did for me is help me view my projects from a whole new perspective.
JB’s book teaches us to view our projects from a macro level on what he calls a mission. He calls it the ‘overall focus of your life at the moment, the starting point for what you want to achieve’. Because we can get distracted by the details on how to play out our ideas, this concept on mission helps to put a stop to the chaos.
From that mission we then can create the goals we think will help us achieve that mission. JB equates goals as steps to be prioritized that will fulfill our mission. Then once we have the goals ranked, we then break them into projects. In a similar manner to the goals, the projects are broken into daily tasks that are aligned with our mission.
The ‘secret sauce’ to the Sacred Six process is knowing the top 5-10 things you value the most. The reason to be aware of what you value is because they are the lens to which you make all your life choices from. Owning your values allows you to make better decisions. They are also the ‘why’ you say yes to what you do.
I am no longer intimidated by what I want to accomplish. I use the Sacred Six process to keep me on track, accountable and very aware I am doing what is important because I created a mission for it. Please buy this easy to read and put into use book by JB Glossinger. It will change the way you are successfully able to get things done.

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Senin, 07 Februari 2011

[B705.Ebook] Ebook Articulate Storyline 2: Beyond the Essentials, by Kevin Siegel, Kal Hadi

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Articulate Storyline 2: Beyond the Essentials, by Kevin Siegel, Kal Hadi

This advanced Storyline book picks up where our popular “Articulate Storyline 2: The Essentials” book left off. During this step-by-step workbook, you’ll be guided through interactive activities and learn how to create templates, custom themes, sliders, and how to push triggers and variables to the edge.

You’ll learn how to add gamification elements to your eLearning that will enhance the learner experience. Along the way you’ll learn how to make your eLearning accessible for learners with disabilities, and you’ll learn about SCORM and AICC. Lastly, you'll learn how to prepare your Storyline projects for use within a Learning Management System.

  • Sales Rank: #1303518 in eBooks
  • Published on: 2015-09-02
  • Released on: 2015-09-02
  • Format: Kindle eBook

About the Author
Kevin Siegel is the founder and president of IconLogic, Inc. He has written hundreds of step-by-step computer training books on applications such as Articulate Storyline, Adobe RoboHelp, Adobe Presenter, Adobe Technical Communication Suite, Adobe Dreamweaver, Adobe InDesign, Microsoft Word, Microsoft PowerPoint, QuarkXPress, and TechSmith Camtasia Studio. Kevin spent five years in the U.S. Coast Guard as an award-winning photojournalist and has nearly three decades experience as a print publisher, technical writer, instructional designer, and eLearning developer. He is a certified technical trainer, a veteran classroom instructor, and a frequent speaker at trade shows and conventions.

Kal Hadi is a Certified Technical Trainer with more than 20 years of experience in computer graphics, imaging, and electronic publishing. Kal is a graduate of the Rochester Institute of Technology Electronic Publishing graduate program. He is also the author of many books and papers in graphics and web publishing.

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0 of 0 people found the following review helpful.
Advanced Storyline 2
By Gregory J. Thompson
Easy to follow. Great ideas and templates including one for a Jeopardy game.

0 of 1 people found the following review helpful.
Five Stars
By Amazon Customer
exactly what I needed

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Minggu, 06 Februari 2011

[T794.Ebook] Get Free Ebook How To Draw Manga Volume 40: Dressing Your Characters In Suits & Sailor Suits (How to Draw Manga (Graphic-Sha Numbered)) (Vol 40), by Soci

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How To Draw Manga Volume 40: Dressing Your Characters In Suits & Sailor Suits (How to Draw Manga (Graphic-Sha Numbered)) (Vol 40), by Soci

The feel, thickness and solidity of material and its drape cannot be distinguished. Separated and explained by pose, movement and angle, the approximately 800 plates in this volume introduce how to draw the ever-present suits and sailor suits.

  • Sales Rank: #1853353 in Books
  • Brand: Brand: Graphic-Sha
  • Published on: 2006-08-29
  • Original language: English
  • Number of items: 1
  • Dimensions: .73" h x 7.26" w x 10.20" l, 1.46 pounds
  • Binding: Paperback
  • 176 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

0 of 0 people found the following review helpful.
Need help with those folds in suit material?....
By Charsya Paul
Then this is right up your alley! When this book first came out, I knew that it would be beneficial to me. The good thing about this book, is that it has both male and female in their suits/sailor suits doing various poses. The poses to me are very helpful, it gives you the idea of how the material would fold up and how the crease look when doing a certain pose, plus the poses are beneficial when you get stck on a certain pose you can't picture how to draw. This book covers suits and sailor suits and the different actions the models are performing in said outfit. This book is perfect for those starting out in making school uniforms for their characters and need a strong foundation to start from. I don't recommend this book for beginners, simply because the book doesn't break down anything for you in steps. I believe this book is intended for those at intermediate and above levels. Someone who has the concepts of drawing. Other than that, hurry and buy this book, It is well worth your money! I definitely recommend it for any how to draw arsenal.

0 of 0 people found the following review helpful.
Five Stars
By MetalVagabond
very good drawing reference for drawing suits

0 of 0 people found the following review helpful.
Five Stars
By Becki J. Caldwell
My daughter luv it

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Rabu, 02 Februari 2011

[V621.Ebook] PDF Ebook Switch: How to Change Things When Change Is Hard, by Chip Heath, Dan Heath

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Switch: How to Change Things When Change Is Hard, by Chip Heath, Dan Heath

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Switch: How to Change Things When Change Is Hard, by Chip Heath, Dan Heath

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Switch: How to Change Things When Change Is Hard, by Chip Heath, Dan Heath

Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives?

The primary obstacle is a conflict that’s built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems—the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort—but if it is overcome, change can come quickly.

In Switch, the Heaths show how everyday people—employees and managers, parents and nurses—have united both minds and, as a result, achieved dramatic results: 
●      The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients.
●      The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping.
●      The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service
            
In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

  • Sales Rank: #1375 in Books
  • Published on: 2010-02-16
  • Released on: 2010-02-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x 1.10" w x 5.80" l, 1.01 pounds
  • Binding: Hardcover
  • 305 pages

Amazon.com Review
Chip Heath and Dan Heath on Switch: How to Change Things When Change Is Hard

"Change is hard." "People hate change." Those were two of the most common quotes we heard when we began to study change.

But it occurred to us that if people hate change, they have a funny way of showing it. Every iPhone sold serves as counter-evidence. So does every text message sent, every corporate merger finalized, every aluminum can recycled. And we haven’t even mentioned the biggest changes: Getting married. Having kids. (If people hate change, then having a kid is an awfully dumb decision.)

It puzzled us--why do some huge changes, like marriage, come joyously, while some trivial changes, like submitting an expense report on time, meet fierce resistance?

We found the answer in the research of some brilliant psychologists who’d discovered that people have two separate “systems” in their brains—a rational system and an emotional system. The rational system is a thoughtful, logical planner. The emotional system is, well, emotional—and impulsive and instinctual.

When these two systems are in alignment, change can come quickly and easily (as when a dreamy-eyed couple gets married). When they’re not, change can be grueling (as anyone who has struggled with a diet can attest).

In those situations where change is hard, is it possible to align the two systems? Is it possible to overcome our internal "schizophrenia" about change? We believe it is.

In our research, we studied people trying to make difficult changes: People fighting to lose weight and keep it off. Managers trying to overhaul an entrenched bureaucracy. Activists combatting seemingly intractable problems such as child malnutrition. They succeeded--and, to our surprise, we found striking similarities in the strategies they used. They seemed to share a similar game plan. We wanted, in Switch, to make that game plan available to everyone, in hopes that we could show people how to make the hard changes in life a little bit easier. --Chip and Dan Heath

(Photo © Amy Surdacki)

From Publishers Weekly
The Heath brothers (coauthors of Made to Stick) address motivating employees, family members, and ourselves in their analysis of why we too often fear change. Change is not inherently frightening, but our ability to alter our habits can be complicated by the disjunction between our rational and irrational minds: the self that wants to be swimsuit-season ready and the self that acquiesces to another slice of cake anyway. The trick is to find the balance between our powerful drives and our reason. The authors' lessons are backed up by anecdotes that deal with such things as new methods used to reform abusive parents, the revitalization of a dying South Dakota town, and the rebranding of megastore Target. Through these lively examples, the Heaths speak energetically and encouragingly on how to modify our behaviors and businesses. This clever discussion is an entertaining and educational must-read for executives and for ordinary citizens looking to get out of a rut. (Mar.)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
 “Witty and instructive…The Heath brothers think that the sciences of human behavior can provide us with tools for making changes in our lives—tools that are more effective than 'willpower,' 'leadership' and other easier-said-than-done solutions. …For any effort at change to succeed, the Heaths argue, you have to 'shape the path.' With Switch they have shaped a path that leads in a most promising direction.”
--The Wall Street Journal

“’Your brain is not of one mind,’" say the brothers Heath, co-authors of the bestseller Made to Stick. Using the terminology of University of Virginia psychologist Jonathan Haidt, the Heaths designate the emotional side of the mind as the Elephant and the rational side as the Rider…Switch is crammed with stories…covering a number of fields to drive home the importance of using the strengths of both the Rider and the Elephant to make change happen. This could be a valuable read for the would-be change-makers of the Obama administration.”
--Fort Worth Star-Telegram

“Whether you're a manager, a parent or a civic leader, getting people to change can be tricky business. In Switch, brothers Chip and Dan Heath--authors of the best-selling Made to Stick--survey efforts to shape human behavior in search of what works…Even when change isn't easy, it's often worth making.”
--Time

“Dan and Chip Heath have done it again…Any leader looking to create change in his organization need not look beyond this little book. It is packed with examples and hands-on tools that will get you moving right away. And it is really a fun read.”
--BusinessWeek.com

“No one likes change. Trouble is, of course, that everyone probably needs at least some of it. Here, the authors of the bestselling Made to Stick return with a book that looks at all aspects of change in human lives, from dieting to spending, from corporations to governments...a readable, entertaining and thought-provoking book. “
--Smartmoney.com

Most helpful customer reviews

492 of 540 people found the following review helpful.
Several sticky insights
By Robert Morris
Chip and Dan Heath have once again summoned a lively writing style to present a series of compelling insights that make this book even more interesting as well as more valuable than its predecessor, Made to Stick. As they explain in the first chapter, "In this book, we argue that successful changes share a common pattern. They require the leader of change to do three things at once: To change someone's behavior, you've got to change that person's situation...[to cope with the fact that change] is hard because people wear themselves out. And that's the second surprise about change: What looks like laziness is often exhaustion...If you want people to change, you must provide crystal clear direction [because what] looks like resistance is often a lack of clarity." Throughout, the Heaths work within a narrative, best viewed as a "three-part framework," as they provide countless real-world (as opposed to hypothetical or theoretical] examples and - to their great credit - also provide a context or frame-of-reference for each.

Moreover, the Heaths invoke a few extended metaphors. The most important of these are the Rider (i.e. our rational side), the Elephant, (i.e. our emotional and instinctive side) and the Path (i.e. the surrounding environment in which change initiatives will be conducted). The challenge is to direct the Rider, motivate the Elephant, and shape the Path to make change more likely, "no matter what's happening with the Rider and Elephant...If you can do all three at once, dramatic change can happen even if you don't have lots of power or resources behind you."

Donald Berwick offers an excellent case in point. In 2004, in his position as a doctor and the CEO of the Institute for Healthcare Improvement (IHI), he had developed some ideas as to "how to save lives - massive numbers of lives" and his ideas were so well-supported by research that they were indisputable and yet "little was happening" until he spoke at a professional meeting and proposed six very specific interventions to save lives. Within two months, more than 1,000 hospitals had signed up. Eighteen months later, to the day (June 14, 2006) he had previously announced that he'd promised to return, he announced the results: "Hospitals enrolled in the 100,000 Lives Campaign have collectively prevented an estimated 122,300 avoidable deaths and, as importantly, have begun to institutionalize new standards of care that will continue to save lives and improve health outcomes into the future." He had directed his audience's Riders (i.e. hospital administrators), he had motivated his audience's Elephants by making them feel the compelling need for change, and he had shaped the Path by making it easier for the hospitals to embrace the change. The Heaths offer more than a dozen other prime examples (e.g. Jerry Sternin in Vietnam, the Five-Minute Room Rescue, "Fataki" in Tanzania) that also demonstrate how the same three-part framework resulted in the achievement of major changes elsewhere despite great difficulty.

Near the end of the book, the Heaths summarize the key points they have so thoroughly made while explaining to their reader how to make a switch. "For things to change, somebody somewhere has to start acting differently. Maybe it's you, maybe it's your team. Picture the person (or people). Each has an emotional Elephant side and a rational Rider side. You've got to reach both. And you've also got to clear the way for them to succeed." By now, the Heaths have explained how others have directed the Rider, motivated the Elephant, and shaped the Path. They conclude their book with a Q&A section during which they advise how to resolve twelve problems that people most often encounter as they fight for change. They suggest, and I agree, that this advice "won't make sense to anybody who hasn't read the book." The same can probably be said about much of what I have shared in this review.

Although, in my opinion, this is one of the most important business books published during the last several years, no commentary such as mine can do full justice to it. It simply must be read and read carefully, preferably then re-read carefully. Otherwise, it makes no sense to visit [...] to obtain additional information and assistance.

I offer my congratulations to Chip and Dan Heath on a brilliant achievement. Bravo!

179 of 195 people found the following review helpful.
Switching "On" Your Emotional Intelligence
By Bob Hayden
Switch is a compelling, story-driven narrative the Heaths use to bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can engage our emotions and reason to create real change.

The book is arranged around an analogy that illustrates the crux of emotional intelligence: when making a decision we are typically torn between our rational, logical reasons and our emotional, intuitive feelings. Chip and Dan ask us to imagine an Elephant and its Rider (the mahout). The Rider represents the rational and logical. Tell the Rider what to do, provide a good argument and the Rider will do it. The Elephant, on the other hand, represents our emotions, our gut response. If the Rider can direct the Elephant down a well-prepared path then there is a good chance for change. Otherwise, the massive elephant is bound to win.

The book is structured into three sections, each one suggesting specific behaviors you can follow:

I. Direct the Rider:
- Find the bright spots
- Script the critical moves
- Point to the destination

II. Motivate the Elephant:
- Find the feeling
- Shrink the Change;
- Grow your people

III. Shape the Path:
- Tweak the environment
- Build habits
- Rally the herd

Another must read on the topic is Emotional Intelligence 2.0

167 of 183 people found the following review helpful.
On the whole, a worthwhile, rewarding read...
By Cheese Steak Jimmy
"Switch" oscillates between the citation of psychological research and the slightly-suspect relaying of 'inspirational anecdotes' (as is de rigeur for this genre), but is, on the whole, a worthwhile read. Coming across as a self-help version of Nudge, the authors wield an array of techniques to help people create change in their lives as painlessly as possible. In doing so, they indirectly provide an evidential basis for David Allen's "Next Action" mantra, as suggested in Getting Things Done, but their focus is neither on the "nuts and bolts" of organisational management (which can lead to meta-productivity fetishism, as many GTD converts are prone to), nor on the sort of "flying with the eagles" nonsense that keeps Anthony Robbins in a mansion in Hawaii. Instead, the authors try and strike a balance between social psychology and "change your life" blue sky thinking. For the most part, they succeed admirably, and their approach ends up leading them to more sensible suggestions than the interesting -but wacky- 59 Seconds which itself purports to be based on hard science (or, at least, as "hard science" as psychological research can be). For those who like their self help rooted strongly in scientific research, I would probably recommend this alongside Brain Rules, but own it's own, Switch is still a worthwhile addition to the burgeoning genre of self-help-based-on-academic-research genre.

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