Mountmend : September 2013

Minggu, 29 September 2013

[C191.Ebook] PDF Ebook Your Hidden Power - 4 CDs, 1 DVD, Writable PDF, by Joe Navarro

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Your Hidden Power - 4 CDs, 1 DVD, Writable PDF, by Joe Navarro

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4 CDs, 1 DVD, Writable PDF
Effortlessly read and influence your boss's and customers' true thoughts and intentions!

Announcing the fastest path to unprecedented business growth

For 25 years, Joe Navarro interrogated career criminals, terrorists, and witnesses for the FBI. As a former agent in counterintelligence working with the most deceptive and untrustworthy people on earth, getting to the truth was a matter of life or death.

What worked best for him was using body language and nonverbal cues to magically influence his clients. By wielding this awesome power, Joe was able to extract the exact information he needed to get to the truth and keep America safe.

And if it's potent enough for the FBI, it's more than powerful enough to enable you to command a presence in your own business. To influence colleagues, customers, and vendors. And to achieve the tangible results you want to ensure profitability and long-term growth.

Introducing Joe Navarro's newest program: Your Hidden Power: Using Nonverbal Intelligence to Propel Your Business or Career to Excellence.

Throughout four CDs and a DVD featuring an eye-opening Question and Answer session, Joe personally teaches you how to master nonverbal intelligence, the ability to interpret and use nonverbal signals-in poker terms, "tells"-in business to assess and influence others.

Sales Rank: #2073393 in Books
Published on: 2012
Format: Audiobook
Binding: Audio CD

Most helpful customer reviews

0 of 0 people found the following review helpful.
No DVD
By Ms. George
DVD would not work in my DVD player which is able to play blu-ray as well as DVD so I don't know what that's all about. Must be old technology that made the DVD for this program. As for the audio....if you're in sales, political negotiations or thinking of becoming a professional poker player or international banker, I would think the information might be of benefit, or even if you're concerned about the hidden motivations of someone in your orbit who you're not feeling quite sure of this material might help you to get a clearer picture of who you're dealing with. Good for anyone who wishes to study human behaviour.

1 of 1 people found the following review helpful.
great common sense ideas but seems rather redundant
By Dennis J. Taylor
just okay

0 of 1 people found the following review helpful.
Four Stars
By matt fox
I WOULD EXPECT NOTHING LESS .VERY GOOD

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Rabu, 25 September 2013

[O433.Ebook] PDF Ebook Kibbutz Virgin, by Jonathan Nicholas

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Jonathan was a naïve eighteen-year-old who had just finished school. His cousin Andy suggested they fly to Israel in order to experience life on a kibbutz as a ‘volunteer’. Jonathan had never even heard the word kibbutz and he knew very little about Israel, but he agreed to take part in the adventure and made the necessary arrangements.

He arrived at a fortified settlement in the Upper Galilee, surrounded by a high fence and rolls of barbed wire, called Kibbutz Dafna. It was nestled at the top of the Hula Valley, in the shadow of the spectacular snow-capped peak of Mount Hermon in the Golan Heights. He was allocated a thin, iron-framed bed under a window in a small, filthy room that he shared with three other English men – and colonies of ants and fast-running cockroaches.

Jonathan’s first impressions were not promising. The food was awful and he had absolutely nothing in common with anyone at the kibbutz. He was set to work on night shifts in a bleak factory, on some dangerous and arcane machinery. He’d never worked in a factory before. He’d never worked shifts before. He hated it. He struggled with the physically demanding and unpleasant work, and was hopeless at it. He realised he had set himself a target of staying there for six months, which seemed like an awful prospect. Unable to face the ignominy and embarrassment of running home in the first week, he decided he must do his best, and try to overcome adversity. Kibbutz Virgin is his story.

Read on as Jonathan experiences danger when caught in cross-border conflict between Lebanon and Syria, romance as he shacks up with an American girl called Chrissie, and adventure as he tries some not-so-legal substances.

Sales Rank: #1054801 in eBooks
Published on: 2012-12-06
Released on: 2012-12-06
Format: Kindle eBook

Most helpful customer reviews

3 of 3 people found the following review helpful.
Loved it, can't wait for his next book!
By Harry Milkman
I discovered "Kibbutz Virgin" while doing genealogy research about my distant cousins who were founders of Kibbutz Dafna in the 1940s, in pre-state Palestine. I first visited Dafna about a year before Jonathan's time there, and shared many of the same experiences.

However, I was a visitor, and mingled mainly with my family and other kibbutzniks, and not the volunteers, who were generally regarded as hash-smoking hippies. I often wondered why non-Jewish, non-ideological teenagers from around the world would volunteer to work in an Israeli socialist community, and what their experience was like.

"Kibbutz Virgin" answered my questions in an engaging and entertaining way, and evoked a lot of nostalgia for my time in Dafna and the surrounding area. I believe that anyone who spent time in a kibbutz in the late 1970s, as either a visitor or volunteer, would enjoy this book, as would anyone curious about what the experience was like.

I can't wait for the author to write a book about Lincolnshire, where my wife's family is from. Jonathan's blend of keen perception and quirky outlook make for very entertaining reading!

2 of 2 people found the following review helpful.
A great trip back to a wonderful time!
By Elle_Stein_
I loved this book, & recommend it to anyone who has ever worked as a volunteer on a kibbutz in Israel, or ever wanted to or want to understand what people were doing, going off to Israel in their youth to work on a Kibbutz?!

Reading this book took me back
not just to when Jonathan was 18, but it invoked my own memories of being 18 on a kibbutz (which just happened to be the same kibbutz actually, 20yrs later though). I'm sure that anyone who holds their kibbutz experience close to their heart can identify with Jonathan's experiences. This book made me laugh, reminisce & shed tears in memory of a wonderful experience, his & my own. I too have much gratitude to Kibbutz Dafna & it's Kibbutzniks for giving so many young people a life changing experience of living & working in Israel. Toda raba

1 of 1 people found the following review helpful.
Terrific Story
By Colleen Jane
I spent time on a kibbutz in the late 70's and this book captures that experience brilliantly. Life on a kibbutz is so unique -- eating meals with often dozens of other people, working at sometimes menial jobs (like in the kitchen, peeling kilos of onions, loading the dishwasher) side by side with people from around the world. Buying up cheap grog and cigarettes in the Kibbutz shop, in preparation for partying (which was often). Learning about the Israeli outlook on life from the people themselves. Making life-long friendships. This book covers it all and the illustrations help bring the experience to life. I don't know if young people still undertake to travel in Israel and stay on a kibbutz, but I often cite it as one of the best journeys I've ever taken and Kibbutz Virgin would be my number one choice as a "travel guide" for anyone setting out to do just that.Kibbutz Virgin

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Rabu, 18 September 2013

[H597.Ebook] Ebook Free The Unheavenly City Revisited, by Edward C. Banfield

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One of the most widely read and widely debated books on contemporary American urban problems! In the more than twenty years since this book was written, the situation of the American city has not changed fundamentally. This is particularly true of the big cities an their larger, older suburbs. All of the old problems are still with us: racial injustice and animosity, poverty, crime, joblessness, ignorance and what goes with them. Some problems that at one time went almost unnoticed are now conspicuous: homelessness and drug abuse among them. The Unheavenly City Revisited explores what the social sciences have had to say about the problems facing American cities. It tries to make useful applications of some of the ideas and findings in economics, sociology, political science, psychology, history, planning and other fields.

Sales Rank: #1373387 in Books
Brand: Brand: Waveland Press
Published on: 1990-11-01
Original language: English
Number of items: 1
Dimensions: 8.50" h x 5.50" w x .75" l,
Binding: Paperback
358 pages

Features

Used Book in Good Condition

From the Publisher
Titles of related interest from Waveland Press: Gmelch et al., Urban Life: Readings in Urban Anthropology, Fifth Edition (ISBN 9781577666349); Howell, Hard Living on Clay Street: Portraits of Blue Collar Families (ISBN 9780881335262); and Shannon et al., Urban Problems in Sociological Perspective, Fourth Edition (ISBN 9781577661955).

Most helpful customer reviews

35 of 37 people found the following review helpful.
A Wonderful, Contrarian Study of Urban Issues
By John Thacker
Edward C. Banfield's most important work, Unheavenly City (and its revised edition, Unheavenly City Revisited) was and remains a dramatic challenge to the traditional concepts of urban renewal originating in the New Deal. The book was intensely controversial when it was published, and it's not hard to see why from reading it, as Banfield challenges almost every tenet of the existing urban studies orthodoxy. From the impact of minimum wage laws to the importance of social class, the author touches every important issue that faces the underclass in cities, with often surprising recommendations.
Conservatives will appreciate what is probably the best statement of a conservative plan and thinking about the plight of cities, but Banfield's meticulous use of careful arguments and research make the book useful for those who disagree with him as well. An excellent book for anyone who wants to examine the problems of cities and challenge their own assumptions, with bold recommendations for helping those trapped in poverty.

7 of 7 people found the following review helpful.
This book is one of the most read, and debate documents in America today.
By James R. Ragland
During President Nixons short term in office, he commissioned a Congressional Study to answer the question, "Why can't one of the richest nations in the world (at that time it was America) eliminate proverty. The results of the study were so controversial that the Study was never released to the Public, but copies are still available in the Congressional Library today. The main problem of the study is that many people who read it concluded that the reason that America could not eliminate poverty was due to "racial prejudince and practices. Nothing could be further from the truth. Edward Banfield took it upon himself to do his own study in order to answer the same question. You will notice that the title of the book has the key work in it, "Revisited". He had already written the "Unheavenly City" and it was so poorly misinterpreted that he came back and wrote the "Unheavenly City Revisited" to try to explain that the reason that America could not elimiate poverty, was not in fact due to "racial overtones", but in fact was due to "the future orientations of generations of people that created four differnent Classes of people: !) the Upper Class; 2) the Middle Class; 3) the Working Class; and 4) the Lower Class. What caused people to end up in which class had nothing to do with racial matters, it had every thing to do with the "future orientations" of the people with each class. The Upper Class held visions and dreams beyond their own life times, and because of this remarkable future orientation they built their wealth and success so that they could have an impact on the world they lived in, and could leave a legacy and inheritance behind. The Middle Class had a long term future orientation that allowed them to dream and have a vision of continuing to improve both their social and financial status during their lifetimes. The Working Class did not have long term future orienations, but mostly focused on living for one season to the next in the agricultural farming and ranching business, or from pay check to pay check as employees. Due to their lack of long term furture dreams and no vision beyond one season to another or from pay check to pay check, they were the victim of circomstances and became trapped in that class. The Poor Class did not have any future orientation, they continued to breed generation after generations of people that lived from one moment to the next, continuing to become enslaved in the poverty trap. This book is a well documented piece of research. It is a most read for anyone that truly wants to understand why poverty cannot be eliminated in America, and why racial factors have very little to do with poverty. It is a must read to any one who actually believers that "racial matters" are the cause of poverty in America. The very myth that racial matters have everything to do with poverty actually helps perpetuates "racial biases" in America. Be prepared to have an eye opening experience.

24 of 30 people found the following review helpful.
Live in a US city? then welcome to Hell
By Amazon Customer
Hell? Yes, that is the general impression of urban America that you are left with after reading 'The Unheavenly City Revisited'. There are a couple of reasons for this. The original book 'The Unheavenly City' was first published in 1970 and then 'Revisited' in 1974. In many ways urban America is quite different today than it was then. It is no coincidence that an entire chapter is devoted to riots. Watts in 1965 and Detroit in 1967 were still very much a topic of discussion by urban planners. The main reason though for the impression of an urban hell is because that's exactly what the author believed we were creating. The main purpose of this book was to challenge and refute traditional approaches to urban planning. One of Banfields main contentions was that "we do not know and can never know what the real nature of the problem is, let alone what might work to alleviate or solve it". He wanted to make urban planning more multidisciplinary, bring in new approaches and ideas and broaden the debate.
He broadened the debate all right. There was such a storm of controversy that surrounded 'The Unheavenly City' that the author had to take the unusual step of publishing the 'Revisited' version only four years later largely to provide clarity and explain some of the more contentious points that he raised. For instance, the chapter entitled 'The Imperatives of Class' generated a lot of heat. Banfield was accused of saying that the lower class was synonymous with African Americans and the poor. He didn't say that. It didn't matter though because by bringing it up and dancing around it for an entire chapter he left himself open to critics who said 'Well it's what you meant even if you didn't say it.
Not all the criticism was related to his arguments and certainly not all of it was fair. It is clear that a lot of the criticism has to do with the fact that the book was written by someone who was not an urban planner. Banfield is a social scientist and his book reads like a philosophy of city life or urban psychology. The professionals did not like this approach, moreso because Banfield was critical of their motives "the reformer wants to improve the situation of the poor, the black, the slum dweller, and so on, not so much to make them better off materially as to to make himself and the whole society better off morally".
The book is recommended because of it's historical significance and because it gives an interesting perspective on the debate about urban policy thirty years ago. Be prepared to reread some sections though because the author does ramble and remember it was a text book so the writing style is dry.

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Senin, 16 September 2013

[L898.Ebook] Get Free Ebook Lost Marbles: Insights into My Life with Depression & Bipolar, by Natasha Tracy

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Understanding what it’s truly like to live with bipolar disorder or depression is almost impossible if you haven’t experienced it; and yet, that’s what Lost Marbles: Insights into My Life with Depression and Bipolar does – it shows the unvarnished reality of living with a serious mental illness to help the mentally ill and those who love them understand the inner workings and how to fight these complex disorders.

Lost Marbles straddles the line between self-help and memoir detailing real-life experiences that drive tips that work when life includes a mental illness. Improve your life or the life of a person you love with informative and experienced, new takes on:

Thinking like a person with bipolar or depression

What the elevated mood of bipolar disorder feels like

Medication issues, including detailed information on choosing (or not choosing) a specific medication

The realities of suicide and suicide attempts

How to live better with a serious mental illness

How dealing with mental illness encourages a form of wisdom

Called a book that will “certainly save lives,” whether you have a mental illness or you love someone who does, Lost Marbles will help you fathom the seemingly-impossible world of bipolar or depressive disorder and arm you with the tools to improve quality of life.

Sales Rank: #76890 in eBooks
Published on: 2016-10-02
Released on: 2016-10-02
Format: Kindle eBook

Review
"The foremost expert on mental health, Natasha Tracy, provides an extraordinarily comprehensive and thoughtfully researched, well-organized, and accessible book that should not only be very helpful to those with mental illness but also to their friends and family. 'Lost Marbles' will certainly save lives." -- Andy Behrman, author, Electroboy: A Memoir of Mania
"This is a poignant story that provides valuable insights, lessons learned, and helpful advice on managing mental illness. Refreshingly honest,Tracy covers a spectrum of issues from everyday challenges, including adherence and side effects, to more difficult issues, including self-destructive behaviors and suicide. Well-written and researched, this is a valuable resource for patients, family members of those living with mental illness, and psychiatric healthcare professionals."
-- Prakash Masand MD, Founder and CEO of Global Medical Education, Adjunct Professor, Duke-NUS
"Natasha's book transforms the terrible into the lyrical, the sad into the hopeful and the confusing into an educational experience that speaks to anyone touched by bipolar disorder symptoms. She knows that learning to manage this illness takes time and a sense of humor. Natasha creates a realistic, stark and always enlightening book. She's aware of the contradictions she presents and offers an honest look at what it's really like to live with this illness. Lost Marbles addresses the questions we all have, but often don't know who to ask for information.What does it feel like to be manic? What is it really like on the psych ward? Is depression forever? Can people with bipolar disorder get better? We learn through her stories of how she finds answers to these questions. I recommend this book for anyone who wants to be entertained while learning the extremely important strategies we all need to live successful, stable and joyful lives."
-- Julie A. Fast, author of Loving Someone with Bipolar Disorder,Take Charge of Bipolar Disorder and Get it Done When You're Depressed

From the Back Cover
Natasha Tracy has written a book that straddles the chasm between the genres of self-help and memoir. Natasha uses her own experiences with depression, bipolar disorder and even a suicide attempt to illustrate what it is truly like to live with a serious mental illness and she offers real-world ways to live better with a mental illness. Natasha pulls no punches, doesn't sugarcoat and somehow still offers real hope to the reader. This book will give those with mental illness and their loved ones "ah-hah" moments on nearly every page.

About the Author
Natasha Tracy is an award-winning writer, speaker and consultant who offers her insights into living with bipolar disorder overlaid with more than a decade of mental illness research in easily-accessible ways to audiences worldwide.

Most helpful customer reviews

4 of 4 people found the following review helpful.
From Someone Who Walks in our Shoes
By SusanIreneFox
Natasha's book is informative, well researched and transparent about her own bipolar and depressive disorder. She provides plenty of links to her research, explains the symptoms of each condition and discusses the manifestations of her own symptoms, leaving room for the individual experiences of those of us whose experience with these illnesses have taken a slightly different turn. Natasha also provides management and coping skills in clear ways to us and those of our family in ways that help us communicate about it perhaps for the first time. I highly recommend this book to those living with bipolar and depressive disorder, and to those family members of those coping with these disorders.

2 of 2 people found the following review helpful.
A Rare Book
By John McManamy
Thank Heaven. As patients and loved ones, we are ill-served by our choices in reading material. Books that delve into the clinical and scientific and recovery issues from the viewpoint of the patient who has experienced it all are in extremely short supply. Unless we become our own experts, recovery is going to be extremely problematic. Accordingly, we need to be jumping for joy over the publication of Natasha Tracy's Lost Marbles.

Natasha takes you by the hand and walks you through the bipolar experience every step of the way - from unusual behaviors that set off alarms to the trauma of a crisis to the shock of receiving a diagnosis to the long hard road in reclaiming your life. Eventually, as you acquire your own insight and wisdom, you will be able to let go of Natasha's hand. You're in charge, now.

One example: We're used to hearing about meds from a doctor's perspective or from disgruntled patients with an anti-meds axe to grind. What is lacking is the viewpoint of someone who has come to terms with the reality that meds will remain a constant in her life. Once again, Natasha is walking you through the process. Some of you may feel that her analysis could have benefited from a more critical look at this topic, but here is the bottom line: Natasha genuinely cares about her readers. Bipolar is an illness that takes no prisoners. We have the right to make our own choices, but they need to be informed choices. In the case of meds, the more you know about them, the better they will work for you. At last, someone amongst us has taken the trouble to lay it out for us.

The meds part of her book will probably grab all the attention. What I find more important is her insights from having lived inside her own brain for the last 18 or so years as a bipolar patient. Doctors aren't equipped to write this stuff. Natasha is. We badly need more Natasha's.

John McManamy
Author, Living Well with Depression and Bipolar Disorder
Not Just Up and Down: Understanding Mood in Bipolar Disorder
Publisher, The Bipolar Expert Series
mcmanweb.com

3 of 3 people found the following review helpful.
Excellent Read - Very Accurate
By Amazon Customer
Fantastic read. As I also live with treatment-resistant bipolar 1, I can attest that Natasha's account is accurate. Her honesty is refreshing having dealt with Doctor's that made me feel like I failed when treatments didn't work. Thank you for the honesty, Natasha. Thank you for taking the time and having the presence of mind to see the illness for what it is, and to being committed to living as fully as possible. I have read the ebook but will be purchasing a hard copy to share with my family.

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A collection of your favourite stories about Shikari Shambu, the bumbling but lovable jungle explorer, in comic book format. This full-colour issue is 55 pages of pure fun.

Sales Rank: #1169115 in eBooks
Published on: 2011-02-02
Released on: 2011-02-02
Format: Kindle eBook

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0 of 0 people found the following review helpful.
Ak
By amitabh kumar
It is a very funny book about the adventures of a hunter that always does what's needed by making mistakes.

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Based on extensive research, Grammar and Beyond ensures that students study accurate information about grammar and apply it in their own speech and writing. Student's Book, Level 2 is the main component of Grammar and Beyond. In each unit, students study the grammar in a realistic text and through charts and notes informed by a billion-word corpus of authentic language. The exercises provide practice in reading, writing, listening, and speaking, making this a complete course. Students learn to avoid common mistakes, based on an extensive corpus of learner language. Each unit concludes with a Grammar for Writing section, in which students apply the grammar in an extended writing task.

Sales Rank: #112617 in Books
Brand: Brand: Cambridge University Press
Published on: 2011-12-19
Original language: English
Number of items: 1
Dimensions: 10.00" h x .71" w x 7.99" l, 2.45 pounds
Binding: Paperback
442 pages

Features

Used Book in Good Condition
doesn't come with online access code.

About the Author
Randi Reppen is Professor of Applied Linguistics in the English Department at Northern Arizona University.

DEBORAH GORDON, M.D., completed her medical training, including her family practice residency, at the University of California at San Francisco. She is the founding partner of Complementary Medicine Associates, a complementary practice in Ashland, Oregon. While emphasizing classical homeopathy, her practice also incorporates therapies drawn from conventional medicine, herbal medicine, nutritional therapies, and mind-body medicine. She regularly lectures across the country.
DEBORAH MITCHELL is a medical writer and journalist specializing in complementary medicine and nutrition topics. She has authored or coauthored ten books about various health topics.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Pretty good, but not perfect
By Laoshi
I like this grammar book, but I don't love it. I don't think it is the best on the market.

1. Each chapter opens with a text showing the grammar in context (interesting and up-to-date texts). The grammar that is targeted is in bold, which makes it easy to notice (the series, Grammar Sense, doesn't have this). Then the text is followed by some comprehension questions followed by a noticing the grammar task (the series, Focus on Grammar, doesn't do this). This is the best part of the book. Then the text is followed by a grammar presentation, which is ok, but is not as good as Focus on Grammar's. It doesn't have timelines, which would help in understanding some things like past progressive. Some of the presentations like the one for generalizations for articles are really clear. Then the book is followed by fill-in-the blank exercises. There is the right amount of these exercises for an intensive program. Unfortunately, there are few or no exercises that require students to use the language in sentences or in short meaningful writing or speaking tasks. This is the negative part of the text. There is a writing task at the end, but the task is took complex and time consuming to do in class. Anyways, it is not a bad book. It's not perfect, but I have yet to find one that is. It is better than overrated Better Azar's book because it actually includes the grammar in context and let's the student see how the grammar can be used.

1 of 1 people found the following review helpful.
Good Shopping.. Good Book
By Daniel dos Santos Abreu
That is a really good book. I had a great experience in shopping that book..
I bought because I have English Class. I am Brazilian and I want to start my major at US.
I recommend that product because it is really simple.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
All good!!

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Understand Asthma & Breathing Problems. Stop fighting against asthma attacks and breathing difficulties! Say "Goodbye" to breathing problems! This book will help asthma sufferers to establish natural and wholesome breathing patterns and prevent asthma attacks. It will provide you with the information you need to tame your or your child's breathing difficulties naturally by improving the function of the respiratory system. It contains comprehensive instructions on the Breathing Normalization method based on the discovery by Dr. Buteyko in 1952 in Russia. Since then, this commonly called Buteyko technique or Buteyko Breathing method has undergone many trials, and its benefits became known in the USA and all over the world. It has helped countless asthmatics to reduce or eliminate their asthma attacks and other breathing problems and become healthier and more energetic. Learn Buteyko Breathing Normalization from its original source. This alternative self-help therapy is holistic and does not have any side-effects. This book is written by K. P. Buteyko, MD-PhD, the author of the Buteyko technique, A.E. Novozhilov, MD, Medical Director of Clinica Buteyko in Moscow and Sasha Yakovleva, co-founder of BreathingCenter.com It also contains many stories of asthmatics who succeeded to improve their breathing and tame their asthma and other breathing problems. This is the most unique, original and comprehensive book about breathing, asthma and Dr. Buteyko's work regarding breathing improvement. What is so special about this book? • Texts written by K.P. Buteyko MD-PhD are published for a first time in history! • Contains interviews with A. E. Novozhilov MD and I. J. Packman MD helping to understand why and how Dr. Buteyko's Breathing Normalization works. • A famous article by Jane E. Brody (The New York Times) about the Breathing Center is included! • Illustrated guide. The drawings make various aspects of the Method far easier to apply. They are appealing and easy to follow for adults and children suffering from asthma. • Contains a unique collection of breathing exercises and lifestyle recommendations not only for adults but children as well. • Composed by Sasha Yakovleva, co-founder of BreathingCenter.com and an Advanced Breathing Normalization Specialist. She helped thousands of people to improve their breathing. • Includes testimonials of Breathing Center's actual students who have gone from suffocation and fear to a healthy and active lifestyle. In most cases they became free of asthma symptoms and consequently free of medication. • This publication is destined to become "Gold Standard" Book for all students and teachers alike who apply Dr. Buteyko's revolutionary approach to breathing and health improvement, especially for asthmatics. • This is the only book in English, which is endorsed by Clinica Buteyko in Moscow and recommended to everyone who wish to improve their breathing and overall well being - whether you have asthma or not!

Sales Rank: #74110 in Books
Published on: 2016-08-16
Original language: English
Dimensions: 9.00" h x .62" w x 6.00" l,
Binding: Paperback
274 pages

Features

Learn Buteyko Breathing Normalization

Most helpful customer reviews

6 of 6 people found the following review helpful.
Not only for asthma, but also for colds, flus, and much, much more
By East West Book Review
If you've tried other breathing methods or yoga and found them too complicated or time-consuming, not to worry, the Buteyko Method is so simple that even children can learn it. And they do. In this book you'll learn how to do it yourself, at home. What's here is more than enough to get you started and give you a real foundation in the method. Using the easy-to-follow instructions in the book, in under 3 minutes, I cleared a stuffy nose and went to bed breathing freely and easily for the first time in days. And you do this sitting down, with no pills or sprays or anything. On top of that, by breathing this way, you focus better and your energy stays balanced much longer. For example, I used to feel sleepy after lunch, and would find myself yawning and ready to doze off for a nap. Now I follow the instructions in the book, and in less than 5 minutes, I am rested and ready to go. Another very nice benefit is feeling great upon waking every morning, even after having just six hours of sleep.

5 of 5 people found the following review helpful.
Works for sleep apnea too.
By John M. Vezey
The information in this book is very powerful. It is also counterintuitive until you understand Dr. Buteyko's discoveries. For the past 20 years I have worn out three CPAP machines and a dental appliance trying to relieve my diagnosed severe sleep apnea condition. I believe the condition and the CPAP machines caused me to undergo three heart catheter ablation operations for persistant atrial fibrillation. After only three weeks using the information in this book along with some personal consultations with the author I am now breathing normally and free from using dental appliance gizmos and CPAP contraptions while sleeping. It is key, as another reviewer has said, that you do the exercises and follow instructions.

3 of 3 people found the following review helpful.
This book really helped me!
By Thomas Drakon
This is a very unique publication containing original texts by Dr. Buteyko. There are also texts by three other medical professionals explaining why and how the Breathing Normalization method works. The book offers step-by-step instructions on how to improve your breathing. To me it was extremely useful. I was able to stop most of my asthma trouble by following recommendations in this book. Anyone who has asthma can benefit enormously by reading this book.

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A Deadly Obsession by NYT and USA Today bestselling romantic suspense author Melanie James is a thrilling romantic suspense that will have you turning the pages from start to finish. Book 2 of Melanie's Riverton Romance series delves into secrets of the past and the things people do in the name of love!

Redemption, justice, and vengeance, how far will someone go to protect the ones they love?

Jake never wanted the life he was born into. He worked hard to keep his past a secret from everyone, including the love of his life. When an unknown force comes after the woman he loves, he may have to give everything to protect her… including his life. There is a fine line between right and wrong and how much someone is willing to risk for love!

This erotic mystery thriller contains hot, sexy police officers, a love triangle, and explicit sex. A Deadly Obsession is not intended for readers under the age of 18.

Previously Published: (2014) Melanie James, Black Paw Publishing

Sales Rank: #205628 in eBooks
Published on: 2016-01-05
Released on: 2016-01-05
Format: Kindle eBook

Most helpful customer reviews

6 of 6 people found the following review helpful.
I want more !!!!!!!!! Totally loved this book !!!
By Tammy Payne- Book Nook Nuts
In this book we have Jenny who is Adam’s little sister. She has always had a crush on Jake her brothers partner on the force since she was a teenager. Now she is 22 years old and that feeling has never changed only increased over the years. She would always want Jake. The problem is getting Jake to see her as more than his best friends little sister and see her as the adult woman she is.

Jake has always wanted Jenny but due to his loyalty to Adam he never followed through on his intense feelings for Jenny. But one night when she is attacked at a night club all thoughts of loyalty go right out the window. He knows Jenny is for him and hopes he can find a way to make that happen.

But the first night when he takes her home after the attack and things get hot and sweaty he hits a road block of sorts. He leaves Jenny feeling confused and heartbroken.

Can these two ever find their way to each other? Will big brother Adam become a block?

Pickup your copy and find out !!!

A great love story very intense , romantic and sensual.
I highly recommend you read this book !!!

6 of 6 people found the following review helpful.
WILD SUMMER LOVE
By Andrea
OMG! I have been waiting for this book since I read Valentine's Surprise. It didn't follow the same line as Adam and Amanda but I LOVED IT!!!! I was on the edge of seat during the last 20% of the book. I was so into the story I didn't realize my IPOD was going dead until it shut down. I really like the reuniting of Jake's family. I will be patiently waiting for the next book. If you have read anything else from Melanie you know she is definitely worth the purchase price. She will go on the list of authors that I read that I buy their books without even reading the synopsis. Everyone needs to read this book. AMAZING! I won't say anything else because I am afraid of being a spoiler....have you one clicked yet? What are you waiting for.

8 of 9 people found the following review helpful.
Never judge a book by its cover :)
By Heather
Talk about WOW!! completely not what i had expected what so ever!! This book was BETTER then what i expected!! Sex, love, a little dark at times but a good dark/light mix. story line was GREAT and full of suspense!! Can't wait for book 3!! :)

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