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The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques, by John Ritschel
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Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It’s an essential hand-book for anyone considering entering the ring.
- Sales Rank: #3007271 in Books
- Brand: Ritschel, John
- Published on: 2010-01-27
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x 7.50" w x 7.38" l, 1.24 pounds
- Binding: Paperback
- 192 pages
- Used Book in Good Condition
About the Author
John Ritschel has studied karate, taekwondo, hapkido, Western boxing, kung fu, kickboxing, and wrestling. He recently won a silver medal in the Open World Championship and has been awarded Fighter of the Year from the International Martial Arts Hall of Fame.
Most helpful customer reviews
1 of 2 people found the following review helpful.
Great book
By Tone
This book is great and full of full photo demonstrations. Many people say you can not learn martial arts from a book, but with this book you can because it is so detailed. I actually bought this book because my instructor recommenced it to the class for learning. It is truly a great learning tool!
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