Senin, 06 Januari 2014

[H241.Ebook] Get Free Ebook Zentangle, by Jane Marbaix

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Zentangle, by Jane Marbaix

Aimed at beginners, this book shows how beautiful images can be created from repeating patterns. Accredited Zentangle teacher Jane Marbaix demonstrates a range of patterns one step at a time and offers a sourcebook of her own designs to inspire tanglers to try something different. Proven to reduce stress and enhance creativity in people of all ages, Zentangle does not require a background in practical art or expensive materials to produce pleasing results. Expert instruction from an accredited teacher in this fast-growing area of practical art, Zentangle provides a wide range of patterns from which tanglers can draw inspiration in an attractive, stylishly designed full-color package. Zentangle is a wonderfully mindful art form that helps us attain Zen-like peaceful states in our day-to-day lives.

  • Sales Rank: #185826 in Books
  • Published on: 2015-04-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.80" h x .30" w x 8.00" l, .84 pounds
  • Binding: Paperback
  • 128 pages

About the Author

A Certified Zentangle Teacher (CZT), trained in Massachusetts by Zentangle founders Maria Thomas and Rick Roberts, Jane Marbaix became the first CZT to teach in the UK. She teaches all ages, from children to seniors, at regular workshops as well as weekly sessions near her home in Buckinghamshire.

Most helpful customer reviews

14 of 14 people found the following review helpful.
This book makes an excellent reference.
By Chuck Gluch
Lots of ZIA examples and uses of patterns in Zentangle tiles. This book makes an excellent reference. Since it is a workbook, it can be used to practice tangling.

12 of 12 people found the following review helpful.
Love this book
By Anne Collins
Love this book. I use it with my students, and bought a copy for an art therapist who works with chemotherapy patients.

12 of 12 people found the following review helpful.
Good book
By B. Pereira
Very pretty pictures and ideas. I'm very picky about zentangle books, but this one I liked.

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Kamis, 02 Januari 2014

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  • Binding: Hardcover

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Rabu, 01 Januari 2014

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The Shadow King, by Sidra Stone

Many of us have worked to free ourselves from the rigid patriarchal values that have dominated our culture for so long. Dr. Sidra Stone helps us to take the next step by making us aware of the Inner Patriarch—the voice within each of us that echoes those values. This inner voice is called the Shadow King because he is invisible and works from the shadows to sabotage even the most liberated women. This books shows us how to transform our Inner Patriarch from an unseen enemy to a powerful ally so that we can claim our full feminine power.

  • Sales Rank: #591319 in eBooks
  • Published on: 2012-01-31
  • Released on: 2012-01-31
  • Format: Kindle eBook

About the Author
Sidra Stone, Ph.D., is an internationally recognized author, teacher and psychotherapist. She has personally experienced six decades of dramatic changes in women's status in her various roles of professional woman, wife, mother, stepmother and grandmother. She is the co-creator, with her husband Hal Stone, of Voice Dialogue. Together, they have written five books, including the best-selling classic Embracing Ourselves.

Most helpful customer reviews

21 of 23 people found the following review helpful.
an extremely important book for all women....
By A Customer
Below you will find a (adjusted) letter I have sent to Oprah Winfrey about the Shadow King (december 97):
Dear Oprah,
I am a 25-years old, senior student Psychology, living in the Netherlands. The reason I write to you is I saw your show on 'Marriage Shock'. In this show I heard strong, selfdependent women tell how much they had changed after they got married. Much to their own surprise they suddenly felt the need to become the perfect wife, give up their jobs, their independence, and devote their lives to taking care of their husband. They found themselves changed in a way they just couldn't have imagined themselves before their marriage, even though, and that made is especially remarkable, there usually was no pressure of the husband to change in this way (they often didn't even like it!!).
I want to recommend a book to you that will definitely help you to understand these changes in women. It's 'The Shadow King: the invisible force that holds women back'. The subtitel is: 'ending the tyranny of the Inner Patriarch', and that is what this book is all about. We women (and men too, of course) are being raised in this patriarchal society, and although society is changing and emancipating, we all have internalized the norms and values of this old patriarchal system in our 'Inner Patriarch'. As long as we don't recognize this voice inside of us, we can fight for our independence and equal rights for men and women in society all the same, but we won't get out of the overpowering influence of the norms and values our own Inner Patriarch has for us. Through marriage, the Inner Patriarch is strongly activated, and that is the reason women suddenly change beyond their own understanding.
Recently I had a chance to experience this sudden urge to become Mrs. Perfect Wife, when I got married in october. Although my husband and I had been living together for eight years before that, I suddenly started to worry: Shouldn't I take better care of him? Shouldn't I be less dominant, more feminine, more homely, etcetera. But because I had read the Shadow King, I recognized this sudden urge and I could very well deal with it.
This book makes these mechanisms so very clear, so easy to understand and gives you a key to learning about yourself and staying your own person, even after marriage. But not only in marriage, in a lot of other ways the Inner Patriarch influences the lives of women, even the really strong independent among them. [For the readers of this review, I will give work as an example. I wanted to keep my letter to Oprah short, so I didn't write about this in the original letter. I almost have my degree in Psychology now, and I am thinking about getting a job. This is what the voice of my Inner Patriarch has to say about this: 'Okay, fine, you want to be a psychologist. But listen, you are a woman. So even after you have your degree: be modest, don't be loud. Never act as if you know better, especially when male psychologists are around. Don't go for further education because too much degrees makes women intimidating and manly, and you have to be feminine. Most important of all:... your children always come first! It's okay when your husband puts his work first, that's the way it is supposed to be, but for a women, things are different. You can work, as long as your husband and your children come first!'
Believe me, my Inner Patriarch is not an exception. To recognize this voice in you, will make you understand why deep, deep down you don't feel so emancipated and independent as you would like to be and as some people think you are... and understanding opens the door to handling it better!][The original letter to Oprah ends with:]
I will not get into all of the areas of influence of the Inner Patriarch. I will just recommend you to read this book: please, please, read it!!
The author is Sidra Stone, a very gifted psychologist. Together with her husband she has been studying the inner voices of people for over 12 years now, and together they wrote a number of very readable books about our Inner Selves: -Embracing Your Selves -Embracing Each Other -Embracing Your Inner Critic
For the record, I do not have any (financial or other) interest in the sales figure of this book(s). I am just convinced of the importance of this book, and I very much hope I have convinced you to read it!!
With love and great respect,
Monique Zomer

21 of 24 people found the following review helpful.
This book is revolutionary for women and for men too!
By A Customer
Sidra Stone shows us that the feminist revolution has to be an inside job. It doesn't matter how much we try to change the world outside of us - if we're still carrying the expectations of the patriarchy within our own psyches, it's not too likely that we'll be able to change. Dr. Stone not only shows how the Inner Patriarch functions within women, she gives clear and creative ideas about how we can disengage from this energy and even turn it into an ally. Working with this has been an enormous help to me personally on a daily basis. Since reading this book, I am much more aware of the messages I receive from my own Inner Patriarch and can take action to calm him down and rebalance my life. I think The Shadow King is one of the most significant books for women (and the men who are in relationship with them) written in the last 20 years.

9 of 9 people found the following review helpful.
A Must-Read for Woman's Personal Liberation
By A Customer
In the early seventies I was a radical feminist and anti-war activist in the thick of every movement for change. I was militant about women's rights and loudly proclaimed "the personal to be political." Every night at dinner, however, I was completely puzzled that I wanted seconds but my husband was always full. I wasn't gaining weight so I actually thought I might have a tapeworm until I realized that like my mother and grandmother before me I automatically and unconsciously gave the biggest portion of everything "to the man." No wonder he was full and I was left wanting. I began then to have an inkling that in order to really alter the patriarchal system, something inside me would also have to change.
In The Shadow King: The Invisible Force That Holds Women Back, Dr. Sidra Stone reveals that patriarchy is an inside job, and that even the most emancipated women harbor an unconscious internalized "inner patriarch" who sees to it that we meet cultural expectations ! and makes us feel guilty and inadequate if we don't. We may be doctors, lawyers, politicians, entrepreneurs while still trying to be super wives and moms and, of course, push our way toward radiant health and spiritual fulfillment, but the inner patriarch thinks nothing of all that. He really doesn't think a woman can do much of anything on her own and wants her to stay home with a man so she will be safe and financially secure. He doesn't want her to take risks or rock the boat, and forget equal relationships with "sensitive men!" The inner patriarch demands that men be "real men," women be like their great grandmothers, and marriages last forever. If anything goes wrong with this plan, it's all the woman's fault.
With all this going on unconsciously inside our heads, it's no wonder that as more and more barriers to equality are lifted, we find ourselves somehow unable to take advantage of it all, afraid to go after big success, insecure about what we do achieve, and d! isappointed in our relationships with men. We put on the b! est show we can, but inside wonder "what's wrong with us?" The first step toward sanity and inner emancipation is becoming aware of the patriarch inside us.
In Dr. Stone's book you can experience the inner patriarch first-hand in fascinating excerpts of interviews with hundreds of women's inner patriarchs from around the world, done by using the Voice Dialogue method of working with inner selves which she and her husband, Dr. Hal Stone, created. Listen to the inner patriarch in other women and soon you'll hear your own. He makes a woman both ashamed of her femininity and ashamed not to be feminine. He belittles her accomplishments and thinks her talents are wasted on her - "it's too bad she's not a man."
Fortunately, just as we have seen changes in the outer patriarchy, it's possible to balance the power of the inner patriarch and learn to "employ him as a consultant." He's not all bad. He upholds traditions that nurture us as well as those that limit us. Unlike oth! er books which are all theory and no practice, The Shadow King gives women (men too!) very practical techniques and guidance for moving beyond duality, managing our energy fields, and creating real intimacy and partnership between women and men. Dr. Stone writes out of her psychotherapeutic work with selves as well as out of her experience as a daughter, wife, mother, grandmother, teaching us how to bring the inner patriarch out of the shadows of our unconscious where he drains us and makes us weak, and into the light of awareness and choice where we can use his power and assume his authority as our own.

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Senin, 30 Desember 2013

[B538.Ebook] PDF Download Clinical Anatomy: An Illustrated Review with Questions and Explanations, by Richard Snell

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Clinical Anatomy: An Illustrated Review with Questions and Explanations, by Richard Snell

Written for students who must prepare for national board examinations and for interns who need a review of basic clinical anatomy, this Fourth Edition features graphs and tables that simplify the learning process. Also included are review questions that follow the board examination format. Redundant material has been eliminated to create a slimmer, easy to read text. This book can be used as a standalone review tool, or as a companion to the Seventh Edition of the Clinical Anatomy for Medical Students textbook.

  • Sales Rank: #831677 in Books
  • Brand: Brand: LWW
  • Published on: 2003-06-04
  • Original language: English
  • Number of items: 1
  • Dimensions: .50" h x 8.30" w x 10.80" l, 1.60 pounds
  • Binding: Paperback
  • 294 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

12 of 12 people found the following review helpful.
Streamlined yet Comprehensive
By A Customer
The new edition of Snell's Clinical Anatomy-An Illustrated Review with Questions and Explanations provides the perfect accompaniment for its parent text-Clinical Anatomy for Medical Students. The book is based on the format of the progenitor text but is essentially a condensed version of the latter. As such, it is particularly suitable for those readers (medical, dental, allied health science students) who require an easy-to-use quick reference review of basic clinical anatomy which is ideal for exam preparation purposes, or as a stand alone text for first-time students embarking on a clinical anatomy course. One of the most impressive features of Snell's Illustrated Review is the widespread utilisation of detailed tables and figures which enhance the memorisation of anatomical facts and simplify the learning process. Undoubtedly, many students struggle to assimilate the elaborate and at times seemingly inexhaustive amount of information commonly encountered in anatomy lectures - particularly the complex intricacies of the musculoskeletal and nervous systems. However, Snell's text manages to present concise yet thorough descriptions of muscles and their origins, insertions, nerve supplies and actions, as well as nicely summarising cranial nerves and the branches of the various plexi and their distributions in a highly accessible manner. Each chapter concludes with an extensive bank of National Board type questions which come complete with both answers and explanation which facilitate test-taking skills and enhance critical thinking. Current diagnostic imaging techniques (radiographs, CT scans, MRIs and sonograms) are also included to demonstrate anatomy as it is often viewed from a clinical perspective. In summary, Clinical Anatomy - An Illustrated Review with Questions and Explanations is an impressive streamlined yet comprehensive anatomical reference which may be used as a high-yield refresher/revision tool in its own right or as a companion resourse to the highly successful parent book, Clinical Anatomy for Medical Students.

0 of 0 people found the following review helpful.
very helpful
By rianne
concise and very well illustrated, i would highly recommend this book to those reviewing for the boards and as quick reference during residency training.

0 of 0 people found the following review helpful.
Four Stars
By Robert M. Brooks II
Old classic, one cannot go wrong!

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Jumat, 27 Desember 2013

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Whole Hearted: Applied Spirituality for Everyday Life, by Swami Veda Bharati

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Whole Hearted: Applied Spirituality for Everyday Life, by Swami Veda Bharati

This book is meant as a tool to make "your real life" an extension of spiritual life, so that life will be more productive and enjoyable. It begins by explaining what meditation is really for, then suggests some ways of dealing with other people in your life based on what you learn from your practice. It also addresses the emotional resistances we all have to following what is, essentially, very simple advice. Edited for today's Western audience, this practical guide is full of wisdom for daily interactions, communication, and behaviors in our personal and professional life.

  • Sales Rank: #1317629 in Books
  • Published on: 2015-07-07
  • Original language: English
  • Dimensions: 9.00" h x .26" w x 6.00" l,
  • Binding: Paperback
  • 104 pages

About the Author
Swami Veda Bharati holds the prestigious title of Mahamandaleshwara in the Swami order of monks. He is also the Chancellor of HIHT University, Dehradun, which was established by Master Swami Rama. He has authored 18 books on Indian spirituality, including comprehensive commentary on Patanjali's Yoga-sutras. Before taking the vows of Swamihood in 1992, Swami Veda Bharati was known as Dr. Usharbudh Arya.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Those that are seeking advice as to how to live in this world with happiness, and grace will be very pleased
By allison L McGee
Swami Veda, who died just around the time this book was released, was the most extraordinary man I have ever met. He spoke 17 languages, all of them coming from his heart. He was one of the 10 top spiritual gurus in India. He refused to call himself a saint, but that was exactly what he was. Each word that he spoke came from profound understand, on multiple levels. This book is a jewel, with many pearls of wisdom. Those that are seeking advice as to how to live in this world with happiness, and grace will be very pleased. I highly recommend this book.

3 of 3 people found the following review helpful.
A book of wisdom
By Dr. Judith Wermuth-Atkinson
This is a wonderfully written book in which a great scholar and teacher of mediation in the Himalayan Yoga Tradition offers practical advice on "what good.. a spiritual life" is. In discussing a wide range of topics - from the creative power of emotions, to money, overeating, and the relationship between spirituality and longevity --Swami Veda Bharati suggests methods of applying spiritual principles and practices to daily life, so that one is able to "rejoice without a reason." The clarity of the language and the concise format of the book make it accessible to any reader who is interested in mindful living and, generally, in wisdom. For the reader "Whole Hearted" accomplishes many tasks: it teaches us, it inspires us, and it empowers us.

1 of 1 people found the following review helpful.
A small gem shining with light
By Booklight
This practical, accessible collection of teachings from a Himalayan master is deceptive in its slimness. Each chapter can (and should) be reread many times to unearth new layers of wisdom and meaning. The perfect gift for spiritual aspirants, novice or accomplished meditators, or simply for anyone who longs for a pragmatic guide to life's challenges and joys. A true gem...

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Kamis, 19 Desember 2013

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  • Sales Rank: #1084405 in Books
  • Published on: 2007-02-26
  • Original language: Spanish
  • Number of items: 1
  • Dimensions: 8.43" h x .77" w x 5.52" l, .80 pounds
  • Binding: Paperback
  • 288 pages

About the Author
Arbinger Institute, a scholarly consortium as well as a consulting firm.

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Selasa, 17 Desember 2013

[X648.Ebook] PDF Ebook Growing Citrus: The Essential Gardener's Guide, by Martin Page

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The unique foliage, aromatic flowers, and dramatic colors of citrus add an exotic touch to the garden, terrace, deck, or balcony. The delicious and nutritious fruits they harvest are a draw to an ever-increasing number of people interested in growing their own food.

Martin Page charts the introduction of citrus to the western world, celebrates their unique flavors and diverse uses, and recommends the best varieties for garden cultivation. The detailed cultivation advice describes how to grow the trees in all climates, includes tips on overwintering, and shows how to tend to trees in pots, small gardens, and greenhouses. Includes oranges, lemons, limes, tangerines, clementines, and many more.

Growing Citrus is the definitive guide to growing the world's most important fruit crops and will inspire the enthusiastic home gardener to grow their own.

  • Sales Rank: #1350316 in eBooks
  • Published on: 2008-12-16
  • Released on: 2008-12-16
  • Format: Kindle eBook

Review
“Delightful and entertaining. . . . Acts as a basic introduction to varieties of citrus as well as a historical overview, before turning to the practical matters of soil composition, nutrition, pests, and diseases.” —Library Journal

“Complete with mouth-watering illustrations throughout, the author displays the diversity of citrus that can be achieved if appropriate conditions are provided.” —Gardens Illustrated

“At long last, we have a citrus book more focused on container culture in sunrooms, windowsills and greenhouses than outdoors in the ground.” —Hobby Greenhouse


 

About the Author
A botanist by training, Martin Page spent the early part of his career surveying hay meadows for the Nature Conservancy Council in England. He received his PhD from the University of Exeter and was a contributor to The National Vegetation Classification. He then spent several years working as a professional photographer, followed by a career in industry. Martin has been studying peonies for ten years and is the author of The Gardener's Guide to Growing Peonies. He was formerly the Deputy Editor of Water Gardening magazine and News Editor of the Royal Horticultural Society's journal The Garden. He is currently director of the American Peony Society.

Most helpful customer reviews

8 of 9 people found the following review helpful.
Not applicable to my area
By Amazon Customer
Building my library of citrus books and regret getting this one. I should have clued in that the author's experience is centered in the U.K. I live in Houston, TX. All of his citrus is containerised. All of his fertilizer recommendations are non-organic. Wished there were more pictures to identify varieties and also pests and diseases. The history part was okay. Wanted more technical detail.

11 of 13 people found the following review helpful.
An incredible book!
By Mariel G.
I always assumed that growing oranges, lemons, grapefruits, and their more exotic-sounding cousins like tangelos was only for people living in hot places like Florida, but this book explains how the rest of us can grow them too. As the book explains, the key is to take the plants indoors when it's frosty outside: for instance, citrus plants can go in a container on the porch during the cooler parts of spring and fall, and in wintertime they come all the way into the house where they make pretty and intriguing houseplants. When there's no danger of frost, they can go out in the garden. Overall I found this book to be highly useful, the advice was right on target while the photos inspired me to grow these plants I never would have considered before. Highly recommended for anyone wanting to grow something interesting and delicious.

3 of 3 people found the following review helpful.
Good basic info
By kmacel
Nothing in this book was really earth-shattering, I read it from cover to cover in an effort to understand my potted citrus trees a bit better. The writer is obviously very enthusiastic about the subject, seems to be writing much more from personal experience than book learning about the subject (which has its pluses and minuses). Good information on varietals. Found the pests and diseases section to be lacking - there is a pretty good list and description of many but fine points of identification and treatment are superficial at best.

Overall, I'd say this book is more fanciful than informative.

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